Dieta postcompetitiva en corredores de maratón
IRAZUSTA ASTIAZARÁN, Amaia
; GIL OROZKO, Susana
; RUIZ LITAGO, Fátima
; GIL GOIKOURIA, Javier
; IRAZUSTA ASTIAZARAN, Jon
- Publication year:
- 2003
- Publication place:
- Donostia-San Sebastián
- ISSN:
- 1577-8533
Summary
Runners often seem to forget the importance of a correct partaking of food after a race. The objective of this work is to analyse the post-competition diet of the participants in the Bilbao Marathon. We observe deficiencies in the partaking of carbohydrates and fat-soluble vitamins. These results indicate efforts should be made to improve post-competition diets.Sing up and download the publications of Eusko Ikaskuntza
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